Happy October, everyone!
Have you heard about Aspen City of Wellbeing? This small non-profit promotes general wellbeing and workplace wellbeing for Aspen, the Roaring Fork Valley and beyond.
I'm excited to be working with ACW this year, offering yoga classes for my colleagues up at school. It's important to me to be able to provide these moments of pause for busy teachers, and I am so happy to be supported by such a compassionate group of forward-thinking folks as I've found in the ACW crew. ((hugs))